STRESS. The word alone conjures up thoughts of worries, fears, and anxieties. As defined by the American Psychological Association, stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Unfortunately, without the right coping mechanisms, it can become debilitating to some. According

AVID students featured in Chatham Magazine!
CEF is a big supporter of Chatham County's AVID program - a nationally recognized college readiness program designed to equip students with skills in writing, inquiry, collaboration, organization, reading and critical thinking. AVID students achieve higher rates of college enrollment and graduation. Meet four of our AVID students in the latest issue of Chatham Magazine!